Benefits of Apple Juice

Apple is wealthy in vitamin C, calcium, potassium and fiber. These nutrients keep us healthy and fit as we recognize one English proverb “An Apple a day keeps the doctor away”. This old saying has been necessary by its powerful health rich antioxidants properties which keeps various diseases away.

1. Apple juice has variety of essential nutrients and vitamins which protects the body from illnesses.

2. Due to antioxidants, it helps to decrease the cholesterol levels.

3. Apple juice with honey cures Gout, Skin diseases, Diabetes, Digestive disorders, Obesity, infection of tooth, Asthma, and Stress.

4. Antioxidants there in Apple juice, prevents cancer, as well as heart diseases.

5. Apple juice as well improves the brain function.

6. Apple juice is helpful for babies and aged peoples, as it improves their diet.

7. If you want to be away from Alzheimer’s or Demencia disease, drink single glass of Apple juice daily.

8. Apple juice helps in preventing Anemia infection.

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Benefits of Papaya

Papaya is superb for the human body. It is not only a delicious fruit to eat, it as well contains rich health benefits and medicinal value. Excessive quantity of Vitamin “A” present in Papaya. Papaya as well contains natural fiber, carotene, vitamin C and essential minerals.

Chemical elements present in Papaya:

• 89.6 % Water

• 9 % Carbolic substance

• 0.5 % Protein

• 0.5 % Alkali elements

• 0.1 % Fat

• 0.1 % Calcium

Benefits of Papaya:

• Papaya improves absorption and stomach disorder.

• Raw Papaya is good quality for liver disorders and hemorrhoids.

• Papaya contains Pippen which helps in Food absorption It as well cleans the stool and urine.

• Due to wealthy in Vitamin “A” it helpful in Eye diseases.

• Papaya obliging in blood cleaning, Jaundice cure, Irregular menstruation and beauty care.

• Papaya is excellent remedy for skin diseases. If you faces trouble of itching, apply milk of raw papaya. Rub Papaya pulp unswervingly on skin and wash after 20 min, skin will become fair and soft.

• To get rid of worm disease be supposed to drink the juice of raw Papaya.

• Due to various enzymes in Papaya, it keeps from cancer disease, particularly bowel cancer.

• Papaya improves healthiness of teeth.

• Eat papaya on normal basis for strength and health of body.

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Benefits of Amla

Amla is a natural source of Vitamin C and have enormous antioxidant properties. Amla helping in curative a number of diseases, it also boosts the immune system. It is the fruit of a deciduous plant and found in a lot of states of India. Its English name is ‘Indian Gooseberry’ and it has been associated with a number of health benefits.

Nutritional Value of Amla

• Calcium

• Vitamin C

• Iron

• Fiber

• Phosphorus

• Protein

• Carbohydrates

Benefits of Amla

• Amla improves nature and follicles of the hair consequently promoting hair growth also prevent the dandruff.

• Amla is very helpful in skin diseases, it improves glow of skin.

• It is normal remedy for acidity, gastric troubles, constipation and indigestion.

• It supports power of heart and lungs.

• Amla is cooperative in lowering cholesterol and blood sugar level.

• Amla increases the fertility, attentiveness and memory.

• It is very helpful in eye diseases. It cures diseases like burning reddening, and watering of eyes.

• It reduces health weakness and makes our body’s protected system strong.

• Amla increases red blood cell formation thus improves strength of teeth and nails.

• Amla reduces the body heat and power

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