One way to achieve this is to follow a strict dietary regime or just follow some helpful tips.
This article will provide you some methods how to lose weight for a short period of time:
1. Practice eating a breakfast rich in proteins.
2. Avoid consuming fruit juices or any sugary drinks.
3. Drink water half an hour before your meals.
4. Enrich your diet with whole, unprocessed foods.
5. Enjoy in your food while eating it slowly.
Shocking Secret Drink
This is a very simple and easy to prepare drink that will provide amazing results.
You need the following ingredients:
- 4-5 fresh basil leaves
- 5-6 fresh mint leaves
- Green tea leaves
- Finely chopped ginger
How to prepare:
In a stainless steel or glass pot, boil two cups of water. Add the chopped ginger and after 1-2 minutes turn off the heat. Add the basil, mint and green tea leaves. You can also add 1 teaspoon of lemon juice for additional taste. Stain the tea and make sure you consume it while still hot.
When to consume:
It is very important to consume this tea at the right time. It is recommended to drink green tea in the morning as a coffee substitute, once in the afternoon and once again before the last meal of the day.
